To mark Men’s Health Month, we’re trying something different. Even though we’ll be covering men’s health generally, we’re talking directly to the women in their lives. And there’s a big issue that needs to be addressed.

Have you ever really thought about what it means to eat? For instance, when you ingest something, is it truly in your body?

Gut health has been building steam as a trending health topic as more and more research points to the importance of the microbiome. Micro - what?

Stress affects everything. Yes, everything. There really isn’t one area of your “world”, body or life that isn’t impacted by stress.

Don’t take this the wrong way, but chances are that you’re deficient … in minerals. That’s because nearly half of the U.S. population receives less than the daily recommended levels of one or more minerals.

Whey is a very popular ingredient in protein powders, especially in bodybuilding formulas. But is this commonly used ingredient all that it’s cracked up to be?

It’s refreshing, right? The feeling of starting fresh in a new year, with an opportunity for self improvement and change.

Promises of age defying, wrinkle releasing and instant face lifts in a bottle keep beauty products flying off the shelves everywhere from the grocery store to the most posh department store. I’m not saying a few fancy (…

While all dog lovers intuitively know we are happier and healthier with a dog or two (or three) in our lives, scientists around the world have been working to prove that this isn’t just a feeling but a fact. Dogs really…